{"id":273,"date":"2025-02-13T17:06:07","date_gmt":"2025-02-13T17:06:07","guid":{"rendered":"https:\/\/www.murphydentalhome.com\/blog\/?p=273"},"modified":"2025-04-07T23:29:05","modified_gmt":"2025-04-07T23:29:05","slug":"5-herbs-and-spices-that-can-boost-your-oral-health","status":"publish","type":"post","link":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/","title":{"rendered":"5 Herbs &amp; Spices That Can Boost Your Oral Health"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/www.murphydentalhome.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_977667062-1024x574.jpg\" alt=\"Sprigs of rosemary on a cutting board.\" class=\"wp-image-274\" style=\"width:373px;height:auto\" srcset=\"https:\/\/www.murphydentalhome.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_977667062-1024x574.jpg 1024w, https:\/\/www.murphydentalhome.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_977667062-300x168.jpg 300w, https:\/\/www.murphydentalhome.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_977667062-768x430.jpg 768w, https:\/\/www.murphydentalhome.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_977667062.jpg 1165w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n<p>You are what you eat, as they say. But while you aren\u2019t literally a carrot or pear, the phrase does have a lot of truth to it. After all, what you eat <em>does<\/em> become a part of your body, and thus the better foods you choose, the healthier you\u2019ll be. If you\u2019re looking for some easy ways to spice up your next meal and <a href=\"https:\/\/www.murphydentalhome.com\/holistic-dentistry.html\">protect your beautiful smile holistically<\/a> at the same time, here are 5 delicious herbs and spices that have powerful oral health benefits!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Rosemary<\/h2>\n\n\n\n<p>Rosemary is a surprisingly good source of calcium. In fact, just one tablespoon has 4.2 percent of your recommended daily dose! So don\u2019t be shy about adding a dash here or there to everything from your favorite meats, salad dressings, and even baked potatoes, and your teeth and bones will stay strong and healthy, too!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Garlic<\/h2>\n\n\n\n<p>Though not technically a spice, garlic can immediately improve the flavor of many dishes and is a popular staple in cuisines from around the world. It also has many oral health benefits, including antibacterial and antiviral properties&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; that protect your mouth against infection and bad bacteria. Just don\u2019t forget to brush your teeth afterwards!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Holy Basil<\/h2>\n\n\n\n<p>Holy basil or \u201chot basil\u201d is a common ingredient in many Asian dishes, especially in Thailand. In addition to being delicious, it also boasts a variety of astringent properties that not only fight dangerous oral bacteria, but also reduce bad breath and cavities, too.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Turmeric<\/h2>\n\n\n\n<p>Turmeric has been making waves online as being a tooth-whitening hack. Unfortunately, while it doesn\u2019t really do much to help brighten your smile, it does have many other excellent oral health benefits, including the power to reverse precancerous conditions for patients with oral cancer, and some studies have found that it may be more effective than store-bought mouthwash at freshening breath and protecting teeth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cinnamon<\/h2>\n\n\n\n<p>Cinnamon itself doesn\u2019t do anything special for oral health, but studies have shown that just a half teaspoon a day can help regulate your blood sugar levels and reduce cravings for sugar and carbohydrates. The dangerous oral bacteria that are responsible for painful cavities and gum disease happen to love feasting on these types of foods, so the less you eat them, the lower your risk of oral health troubles later.<\/p>\n\n\n\n<p>Remember, herbs and spices can add flavor to your favorite meals, and a healthy boost to your teeth and gums. Try these five delicious options to help improve your smile naturally and make every meal a celebration!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About Dr. Ghandi<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.murphydentalhome.com\/meet-the-dentist.html\">Dr. Khushboo Ghandi<\/a> earned her dental degree in India and attended the advanced education program for international dentists at the Oklahoma College of Dentistry. Dr. Ghandi regularly takes continuing education classes at Baylor College of Dentistry each year and is an active member of Spear Education who is certified in both Invisalign and nitrous oxide. She is a member of the American Dental Association, Academy of General Dentistry, and the Texas Dental Association. \u00a0To schedule an appointment for any type of dental care at Murphy Dental Home, please <a href=\"https:\/\/yapiapp.io\/sched\/mp2\/?guid=8303575A-2C84-45AF-B7C6-3A9BAA7D6525\">visit our website<\/a> or call us today at 972-532-6506<\/p>\n","protected":false},"excerpt":{"rendered":"You are what you eat, as they say. But while you aren\u2019t literally a carrot or pear, the phrase does have a lot of truth to it. After all, what you eat does become a part of your body, and thus the better foods you choose, the healthier you\u2019ll be. If you\u2019re looking for some easy ways to spice up your next meal and protect your beautiful smile holistically at the same time, here are [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-273","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Herbs &amp; Spices That Can Boost Your Oral Health | Dr. Khushboo Ghandi<\/title>\n<meta name=\"description\" content=\"These 5 herbs and spices provide a variety of little-known oral health benefits!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Herbs &amp; Spices That Can Boost Your Oral Health | Dr. Khushboo Ghandi\" \/>\n<meta property=\"og:description\" content=\"These 5 herbs and spices provide a variety of little-known oral health benefits!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Murphy Dental Home Blog\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-13T17:06:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-07T23:29:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.murphydentalhome.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_977667062.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1165\" \/>\n\t<meta property=\"og:image:height\" content=\"653\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"murphydental\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"murphydental\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/2025\\\/02\\\/13\\\/5-herbs-and-spices-that-can-boost-your-oral-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/2025\\\/02\\\/13\\\/5-herbs-and-spices-that-can-boost-your-oral-health\\\/\"},\"author\":{\"name\":\"murphydental\",\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/#\\\/schema\\\/person\\\/454bb15c2feb80a01aa202a9ded66968\"},\"headline\":\"5 Herbs &amp; Spices That Can Boost Your Oral Health\",\"datePublished\":\"2025-02-13T17:06:07+00:00\",\"dateModified\":\"2025-04-07T23:29:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/2025\\\/02\\\/13\\\/5-herbs-and-spices-that-can-boost-your-oral-health\\\/\"},\"wordCount\":546,\"image\":{\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/2025\\\/02\\\/13\\\/5-herbs-and-spices-that-can-boost-your-oral-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/AdobeStock_977667062-1024x574.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/2025\\\/02\\\/13\\\/5-herbs-and-spices-that-can-boost-your-oral-health\\\/\",\"url\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/2025\\\/02\\\/13\\\/5-herbs-and-spices-that-can-boost-your-oral-health\\\/\",\"name\":\"5 Herbs &amp; Spices That Can Boost Your Oral Health | Dr. Khushboo Ghandi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/2025\\\/02\\\/13\\\/5-herbs-and-spices-that-can-boost-your-oral-health\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/2025\\\/02\\\/13\\\/5-herbs-and-spices-that-can-boost-your-oral-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/AdobeStock_977667062-1024x574.jpg\",\"datePublished\":\"2025-02-13T17:06:07+00:00\",\"dateModified\":\"2025-04-07T23:29:05+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/#\\\/schema\\\/person\\\/454bb15c2feb80a01aa202a9ded66968\"},\"description\":\"These 5 herbs and spices provide a variety of little-known oral health benefits!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/2025\\\/02\\\/13\\\/5-herbs-and-spices-that-can-boost-your-oral-health\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/2025\\\/02\\\/13\\\/5-herbs-and-spices-that-can-boost-your-oral-health\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/2025\\\/02\\\/13\\\/5-herbs-and-spices-that-can-boost-your-oral-health\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/AdobeStock_977667062.jpg\",\"contentUrl\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/AdobeStock_977667062.jpg\",\"width\":1165,\"height\":653},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/2025\\\/02\\\/13\\\/5-herbs-and-spices-that-can-boost-your-oral-health\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Herbs &amp; Spices That Can Boost Your Oral Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/\",\"name\":\"Murphy Dental Home Blog\",\"description\":\"\",\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/#\\\/schema\\\/person\\\/454bb15c2feb80a01aa202a9ded66968\",\"name\":\"murphydental\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0c3cc9d95e93d5f79ac880b13e6e58b6405e3d48fac03be47298d0e66e896661?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0c3cc9d95e93d5f79ac880b13e6e58b6405e3d48fac03be47298d0e66e896661?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0c3cc9d95e93d5f79ac880b13e6e58b6405e3d48fac03be47298d0e66e896661?s=96&d=mm&r=g\",\"caption\":\"murphydental\"},\"url\":\"https:\\\/\\\/www.murphydentalhome.com\\\/blog\\\/author\\\/murphydental\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Herbs &amp; Spices That Can Boost Your Oral Health | Dr. Khushboo Ghandi","description":"These 5 herbs and spices provide a variety of little-known oral health benefits!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/","og_locale":"en_US","og_type":"article","og_title":"5 Herbs &amp; Spices That Can Boost Your Oral Health | Dr. Khushboo Ghandi","og_description":"These 5 herbs and spices provide a variety of little-known oral health benefits!","og_url":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/","og_site_name":"Murphy Dental Home Blog","article_published_time":"2025-02-13T17:06:07+00:00","article_modified_time":"2025-04-07T23:29:05+00:00","og_image":[{"width":1165,"height":653,"url":"https:\/\/www.murphydentalhome.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_977667062.jpg","type":"image\/jpeg"}],"author":"murphydental","twitter_card":"summary_large_image","twitter_misc":{"Written by":"murphydental","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/#article","isPartOf":{"@id":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/"},"author":{"name":"murphydental","@id":"https:\/\/www.murphydentalhome.com\/blog\/#\/schema\/person\/454bb15c2feb80a01aa202a9ded66968"},"headline":"5 Herbs &amp; Spices That Can Boost Your Oral Health","datePublished":"2025-02-13T17:06:07+00:00","dateModified":"2025-04-07T23:29:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/"},"wordCount":546,"image":{"@id":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.murphydentalhome.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_977667062-1024x574.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/","url":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/","name":"5 Herbs &amp; Spices That Can Boost Your Oral Health | Dr. Khushboo Ghandi","isPartOf":{"@id":"https:\/\/www.murphydentalhome.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/#primaryimage"},"image":{"@id":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.murphydentalhome.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_977667062-1024x574.jpg","datePublished":"2025-02-13T17:06:07+00:00","dateModified":"2025-04-07T23:29:05+00:00","author":{"@id":"https:\/\/www.murphydentalhome.com\/blog\/#\/schema\/person\/454bb15c2feb80a01aa202a9ded66968"},"description":"These 5 herbs and spices provide a variety of little-known oral health benefits!","breadcrumb":{"@id":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/#primaryimage","url":"https:\/\/www.murphydentalhome.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_977667062.jpg","contentUrl":"https:\/\/www.murphydentalhome.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_977667062.jpg","width":1165,"height":653},{"@type":"BreadcrumbList","@id":"https:\/\/www.murphydentalhome.com\/blog\/2025\/02\/13\/5-herbs-and-spices-that-can-boost-your-oral-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.murphydentalhome.com\/blog\/"},{"@type":"ListItem","position":2,"name":"5 Herbs &amp; Spices That Can Boost Your Oral Health"}]},{"@type":"WebSite","@id":"https:\/\/www.murphydentalhome.com\/blog\/#website","url":"https:\/\/www.murphydentalhome.com\/blog\/","name":"Murphy Dental Home Blog","description":"","inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.murphydentalhome.com\/blog\/#\/schema\/person\/454bb15c2feb80a01aa202a9ded66968","name":"murphydental","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/0c3cc9d95e93d5f79ac880b13e6e58b6405e3d48fac03be47298d0e66e896661?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c3cc9d95e93d5f79ac880b13e6e58b6405e3d48fac03be47298d0e66e896661?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0c3cc9d95e93d5f79ac880b13e6e58b6405e3d48fac03be47298d0e66e896661?s=96&d=mm&r=g","caption":"murphydental"},"url":"https:\/\/www.murphydentalhome.com\/blog\/author\/murphydental\/"}]}},"_links":{"self":[{"href":"https:\/\/www.murphydentalhome.com\/blog\/wp-json\/wp\/v2\/posts\/273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.murphydentalhome.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.murphydentalhome.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.murphydentalhome.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.murphydentalhome.com\/blog\/wp-json\/wp\/v2\/comments?post=273"}],"version-history":[{"count":2,"href":"https:\/\/www.murphydentalhome.com\/blog\/wp-json\/wp\/v2\/posts\/273\/revisions"}],"predecessor-version":[{"id":277,"href":"https:\/\/www.murphydentalhome.com\/blog\/wp-json\/wp\/v2\/posts\/273\/revisions\/277"}],"wp:attachment":[{"href":"https:\/\/www.murphydentalhome.com\/blog\/wp-json\/wp\/v2\/media?parent=273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.murphydentalhome.com\/blog\/wp-json\/wp\/v2\/categories?post=273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.murphydentalhome.com\/blog\/wp-json\/wp\/v2\/tags?post=273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}